BreatheUnion is a community, accountability and training hub for Young Leaders and Changemakers who want a framework to help them reach their goals of making a positive social impact in society.

The Story behind the Programme

BreatheUnion, previously known as BreatheUni, was founded by Jeremy Lyons and his sister Louise Lyons-Appiah while they were attending the University of Westminster and the University of Birmingham respectively. Whilst studying his Masters in Psychology, Jeremy ventured into working and partnering with a number of charities, organisations and universities.

His vision was to provide a non-judgemental safe space for university students struggling to ‘just breathe’, amidst the pressures of the societal chronosystem. Aligned by visions, they joined forces with their cousin Michael Tabirade, to design a community inspired by the weekly Masteri Personal Development Hangout that happened every week for a year during the 2020 Pandemic. Michael produced a facilitation programme and framework that was developed to help support and train students within these communities.

As a force to be reckoned with Jeremy and Louise started organising weekly zoom sessions, to provide peer support using the mental health first aid training they received. These were ran in Birmingham, Nottingham and Westminister Universities. Social media was also a useful tool to reach more people, get feedback, and talk about their personal challenges. They found that most students were struggling with systemic issues around direction and social anxiety.

Their astounding work won Westminster’s 2022 Society of the Year award, and has created opportunities to be active members of the Youth Mental Health Board on Beyond. They are active members of the Masteri Group leading on the work to establish BreathUnion societies across the UK.

Contact Us

If you would like to partner with BreatheUnion or develop a student society in your University, feel free to contact us at

Sign up to our Free Weekly Newsletter

If you are interested in learning about leadership models, emotional intelligence and how you can improve different areas of your life, then you’ll love our FREE weekly newsletter. It’s packed with interesting insights centred on experience, evidence and empowerment.